It all comes down to the BASICS
I don't know about you, but I've come to recognize something very eye-opening about the state of the world:
Most of us are completely dysregulated in our bodies, & that makes life feel much harder than it needs to 🫠
What does that mean?
It means that, for many of us, our bodies are in low key (or high key 😬) "Threat Mode" almost constantly. This tends to occur as a result of unprocessed trauma or emotions, environmental overstimulation, &/or the general sense of fear/unease that so often comes with simply being alive.
There have been very few people that I have met in my life that are not experiencing some level of dysregulation in their nervous system, and this is pretty alarming to say the least 🚨
When your body & your nervous system are constantly in "Threat Mode", it's incredibly difficult to imagine taking action on & living the life you truly desire.
In this dysregulated state, simple tasks can often feel challenging... so to even consider your Soul's highest calling can feel so daunting... or perhaps even seemingly unreachable 😩
I know it all too well... because I have experienced it myself 😮💨
Does this sound like you?
🚨 You feel stuck, frozen or disconnected, difficulty making decisions, easily distracted or overwhelmed, tendency to get anxious &/or avoidant
🚨 You know who you could be, but you can't seem to embody this version of yourself consistently - often popping in & out of alignment with your True Self (I call this "The Stutter")
🚨 You feel exhausted, frustrated, irritable, reactive, &/or defensive more often than you care to admit 🫣
🚨 You tend to overthink & spiral through stories in your head 🫠
🚨 You have difficulty sleeping, staying focused & on task, &/or taking care of your basic needs
🚨 You have a big dream or vision for your life, but for some reason you are constantly avoiding (or maybe even completely unclear about) the actions that might actually get you there
🚨 You find yourself leaning into unhealthy patterns/addictions on a regular basis & have difficulty redirecting yourself from doing so
If any of this sounds familiar, you are NOT alone!
This is why I created Finding Safety Within...
... because you deserve to feel free, open, connected, & SAFE in YOUR body 🏆
To feel capable to take on your life no matter what you choose to do with it
You are worthy of knowing HOW to not only move through all that you have been FROZEN to, but to fully liberate your body - so you can feel capable of doing literally anything you desire with your one precious life 🔥
Are you with me?!
YES! That sounds SO GOOD! 🥹👏
T. Haye
"She helped me feel safe to go into those contracted places and then move into the open space of limitless potential where I know myself as the creator. And once I met myself in this new place, I remembered my inner power to choose what was most aligned for me which led to unbelievable quantum shifts.”
What's waiting for you inside:
- Over 40+ quick & easy pre-recorded modules to support you in calling your body back into a tangible sense of safety
- Simple & grounded guidance that's super easy to integrate & understand
- Over 24+ deeply empowering (yet totally straightforward) somatic practices that can be used separately or together to support your body to safely unravel in the places you feel most stuck
- Guided practices to support you to integrate everything I'm teaching you throughout the course
- Foundational content to learn how the Nervous System works, WHY it is important to feel safe in your body, & how to effectively work with the body to find true freedom
- BONUS: full length masterclass 'SAFE: Reclaiming the Nervous System' + guided somatic practice 🔥
All of this for only $77USD!
(or access the full course when you sign up for AWAKEN: The Re-Membership 👁👏🎉)
PURCHASE COURSE
J. O'Kels
“I finally feel like a lot of questions have been answered. I don’t feel like I am going through anything alone from the tools she has taught me.”
Within your body, you hold the power of your own liberation 🕊
The wisdom offered through just these simple practices & concepts changed my life, and I'm extremely grateful for the opportunity to share this healing with you now 🤍
Begin your journey to embodied freedom today!
START TODAY